Rules for happiness
Take care of yourself Let the cells of your body be gently bathed in happiness, positive thoughts and healing energies. Physical fitness is the most important thing in life. The capacity to attain perfection of mind and soul depends on your physical health. Take care of yourself as no one else can do it for you. Enjoy what you have Too much television is 'Tele-visham' (Tele poison). Too much stimulation, a mind space crowded by fantasy people and events, distracts you from focusing on your own mind space, your home, and your backyard. 8. Some days we seem to live a fantasy life dominated by day dreams, while reality tugs at our heartstrings for attention, like a neglected child. Take care of what is yours and enjoy it. Avoid toxic people Focusing on our unhappiness by attacking it only helps to magnetise more power and attention to the negative person, event or object that causes it. Hence, focus on cultivating happy people and avoid toxic people. . When the garden is clean ...